As a former homeschooled kid, Rooted is the type of health class I might have gotten more out of. While it’s on a digital platform, it’s set up to be printed and bound and doodled upon. The exercise portion of each section is practical – perfect for recovering perfectionists and kids (+ adults) who are overcoming anxiety. Some housekeeping: this course may be offered for a limited time. Print each section as it becomes available + work at the pace of grace. We'll be looking at ways to gently support six of the body systems ~ respiratory, integumentary, urinary, reproductive, nervous system + lymphatic networks ~ parts of a whole body that help purify + detoxify, keep homeostasis, + are quite literally the roots from where we began.